5-6.2.2024 (關於 growth and routine)

have no doubt, i think about u and us every single day / hour / even minute, but i also kept thinking about ur messages. i agree that our 'adventure' those 2 years was an easy 'way out'. so we didnt have to face our issues in our respective relationships, n so i didnt have to face my anxiety and huge issues in my creative career / workflows. it felt amazing and unforgettable and life changing for sure, but it made it harder for me to confront the real issues i need to tackle for real growth. so i reli thank u for everything, for loving me in a way i could never imagine to be loved, for letting me pour my love on u, and even now, you are still helping me grow into a better person

it's the 2nd consecutive day i went to gym, n trying to go to bed earlier. i think going to bed early n eating more regular should be a default. for gym, i want to try mon, tue, thu, fri. let wednesday be a little rest for gym. let's see how it goes.

it's ur bday week, did u escape to japan or sth. i pray happiness and peace for u. and i pray tht one day soon we could talk to each other again

今日lum到兩個strategy，1. 跑步機作用是讓人比較難停下來，會想繼續keep running，所以我也可以嘗試讓自己處於這種狀態 2. 工作地方旁邊放一本在讀的書，想分心就看書